Importance of an Alcohol Treatment ProgramAlcohol addiction can take over your life. If you experience the following signs of alcohol addiction, an alcohol addiction rehab program can be beneficial to you:
- Drinking more or longer than intended
- Not meeting family, school, or work obligations
- Memory problems or blackouts
- Lack of interest in social activities without alcohol
- Drinking alcohol when feeling sad or anxious
- Increased tolerance or needing more to feel the same effects
- Aftercare program
- Sober living programs
- Alumni programs
- Local support groups
What Addiction Treatment Programs Can Do for YouBreaking a physical addiction during detox is only part of the picture. Addiction treatment programs do more than removing alcohol toxins in the body. They rebuild foundations so you can resist addiction triggers once you leave inpatient facilities. Unless the triggers that affect you are addressed and coping skills are learned, it’s only a matter of time before you fall into the grips of addiction again. Therapists and addiction specialists at an accredited rehab center assist individuals with potentially stressful or triggering situations. Treatment programs and benefits include:
- Individual psychotherapy sessions focus on relieving stress and symptoms of mental health issues.
- Group therapy meetings help you understand you’re not alone. They are an avenue for education, role-playing, and peer support.
- Family counseling services help open up communication with your family and close friends. Together, loved ones learn more about the chronic disease of alcohol addiction.
- Cognitive-behavioral therapy (CBT) identifies negative thoughts and incorrect beliefs that lead to self-destructive actions. Together with a therapist, you can change thought patterns into positive ones.
- Dual diagnosis treatment programs focus on both alcohol use disorders and mental health problems that co-occur. Treating one without the other often leads to relapse.
- Mindfulness training for stress keeps you grounded in the present. This is a great technique utilized in relapse prevention.