What Are the Professions with a High Rate of Substance Abuse?Working a high-paying job typically means you will be putting in a lot of hours to meet the job’s demands. It is very easy for people to ignore their mental health and work long nights and weekends and don’t get enough rest. Young professionals will often work 10 to 13 hours a day and then go out partying with their friends all night. Not giving yourself enough time to recoup and recover can build up stress and anxiety and cause insomnia, depression, and substance abuse. Here is a list of occupations with a high rate of substance abuse.
- Doctors and health care professionals – This profession has some of the highest addiction rates, with over 50% of doctors using alcohol and 36% using opioids. For healthcare professionals, 10 to 14% report having a substance use disorder.
- Lawyers and legal professionals – Studies show that one in five lawyers use drugs and alcohol, with young lawyers with less than ten years of practice having the most cases of substance use and other mental health disorders.
- Music and entertainment workers – Creative artists will often use drugs and alcohol to heighten their creativity and keep up with the rigors of this career—11.5% of entertainment professionals struggle with addiction each year.
- Sales professionals – Salesmen and women work in many industries, and the rates vary depending on the company they work for. Addiction rates for sales professionals average between 7.8% to 10.9%
- Management positions – Managers are stressed about managing their teams and meeting specific deadlines. Substance use rates for managers, CEOs, and other executive positions average between 11.4% to 12.1%.
Addiction Treatment Programs for Busy ProfessionalsEnrolling in an addiction treatment program allows for safe recovery and less relapse risk than trying to quit alone. Busy professionals will work on their recovery, free from outside distractions, until they are confident in their ability to maintain sobriety. Here are some of the types of therapy that you may participate in while in recovery:
- Cognitive-behavioral therapy (CBT) – CBT is one of the most widely-accepted therapy methods for treating addiction and other mental health disorders. It works by addressing the original cause of the addiction and building skills to stop a person’s thoughts or feelings from causing any negative or self-harming behavior.
- Dialectical behavior therapy (DBT) – This therapy is an offshoot of CBT and focuses on patients with personality disorders, self-harming, or suicidal tendencies. It helps them accept who they are and learn to be ok with their lives and the world around them.
- Motivational interviewing – This behavioral therapy builds a patient’s motivation to reach their sobriety goals by making small incremental changes that lead them toward achieving their goals.
- 12-step program – This program is for individuals who prefer a more religious or spiritual recovery experience, as this program relies on the belief that God or a Higher Power will assist in the recovery process.