No matter how severe your addiction is to drugs or alcohol, there are several ways to combat addiction and recover well. Drug and alcohol detox centers provide numerous resources and treatments to help you get clean and stay clean for good. Treatment professionals offer help at every stage of recovery, including detox, rehab, and aftercare. You can also develop personal strategies for quitting, such as improving your health and lifestyle, spending time with the right people, and creating positive alternatives to drinking or taking drugs. It may seem that your addiction is impossible to overcome. However, you can implement a new strategy each day to get you one step closer to recovery.
Go to a Detox CenterMost substance abuse treatment programs include a detox center where you can get clean. A detox center offers a fully licensed staff that provides emergency medical care, treatment services, and support. You also have access to medication-assisted treatment, therapy, and comfortable facilities. It is a safer alternative to detoxing on your own.
Join a Rehab ProgramOnce you complete your detox, a rehab center can help you combat addiction better than other options. A rehab center provides an array of treatments and programs such as:
- Residential and outpatient services
- Individual and family therapy
- Evidence-based treatment (EBT)
- Holistic therapy
- Aftercare programs
- Support groups